Here's EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body (STOP eating these) <br><br> These foods, commonly called “healthy” by experts, the media, and even the government, are actually silently harming the health of you and your family. But if you’ll continue reading you’re going to discover why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados, and juicy steaks. If it seems odd to you, I’ll explain more in the article below… <br><br> by Mike Geary, aka 'The Nutrition Watchdog' <br> Certified Nutrition Specialist, Best-Selling Author<br> Nov, 01, 2015 <br> <br><br> You often hear vague claims in the news that "sugar is bad for you" or that "wheat and gluten are bad for you", but do you truly understand what these foods do to your insides? <br><br> Most people DON'T understand the reasons... and the fact is that some of the foods I listed in the article title above can not only DESTROY your hormones and metabolism, but may also CAUSE you to get heart disease, type 2 diabetes, Alzheimers, and even cancer. <br><br> Not only that, but as you'll see below, there's a common plant-based food that you probably eat in restaurants frequently (I bet you ate this at least ONCE in the last week), and this common plant food is proven to CAUSE heart attacks! You'll see what I mean as you read the article below.<br><br> We'll also show you exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your "bad genetics". <br><br> So let's get right to it...<br><br> The 3 reasons you should NEVER eat wheat -- Yes, even "whole wheat"<br><br> There are 3 main reasons why wheat is a terrible food for your body and does more harm than good...<br><br> Reason #1 -- Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk<br><br> Reason #2 -- Gluten and other gut-damaging compounds<br><br> Reason #3 -- Antinutrients and mineral blockers in wheat<br><br> The 3 reasons you should NEVER use Vegetable Oils...<br><br> Reason #1 -- Vegetable oils usually contain deadly trans fats, even if non-hydrogenated<br><br> Reason #2 -- Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks<br><br> Reason #3 -- Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio<br><br> The Fat Burning Kitchen <br><br> Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine<br><br> Imagine how great you'll look and feel when you KNOW the foods that are actually good for you, that boost your metabolism, heal your joints, MELT away stubborn fat, and FIGHT aging are actually DELICIOUS, loaded with nutrition, and satisfy your appetite!<br><br>