Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat.<br><br> Think about that for a moment. If you’re tired, fed up and disappointed with the results you’ve been getting from your current workout, then I want you to know that this cutting edge research is going to change your life.<br><br> You’ll also see exactly how the entire fitness industry – from personal trainers to gym owners to equipment manufacturers – have been lying to you about your weight and exactly what you can do about it.<br><br> So-called experts, including many overweight doctors have been telling you for years that you need to do up to an hour of cardio per day in order to lose weight.<br><br> That’s a BIG FAT LIE.<br><br> Listen, if you spend hours each week running, pedaling or stepping…you’re ruining your ability to burn fat and build a lean, sexy body.<br><br> Excessive daily cardio basically says to your body, “Whoa, hold on to this belly fat. We need it. Burn this muscle instead!”<br><br> In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it.<br><br> Other studies show that cardio not only makes you fatter, it also ages you faster.<br><br> However, these serious problems from doing excessive cardio are quickly and easily reversible.<br><br> There is one little known way to exercise that commands your body to STOP gaining fat…<br><br> When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks.<br><br>
